Wow - what an Olympics that was.
Here at Berrymakers we loved watching all the incredible athletes representing Great Britain in Paris.
They must have trained very hard and look how it paid off!
Diet is an extremely important part of an athlete’s toolkit for optimum performance - did you know that strawberries, raspberries, blueberries and blackberries provide carbohydrates, vitamins, minerals, fiber, water, and antioxidants? These all work together to serve as energy, hydration, digestion and recovery/injury prevention!
We should all be eating these nutrient rich foods with amazing health benefits to get the best out of our bodies too.
So if you’re feeling down that the Olympics is over, cheer yourself up with a fresh berry delivery from yours truly,
Order from our selection of sweet strawberries, beautiful blueberries and brilliant blackberries. And don’t miss out on our natural honey and juicy jam!
As we’ve all celebrated our amazing British athletes, let’s celebrate the best of British berries too.
Order your berries here or find them at your local farmer’s market!